Three-Quarters of Americans Give up Lent for Lent

cross Easter Lent

By Bob Smietana

During the season of Lent, some Americans give up chocolate or another favorite food. Others dump guilty pleasures like social media or binge-watching television.

But most give up Lent.

LifeWay Research Americans LentThree-quarters of Americans (76 percent) say they don’t typically observe Lent, according to a new survey from Nashville-based LifeWay Research.

Unlike other Christian traditions like celebrating Easter or Christmas, Lent seems to lack crossover appeal, says Scott McConnell, executive director of LifeWay Research. It remains a religious event, he says, rather than one that appeals to a broader public.

That’s in part, he suspects, because Lent focuses on giving things up in order to gain spiritual benefits in preparation for Easter. There’s no social benefit like giving gifts or getting together with family. It’s a religious tradition that remains focused on personal devotion, says McConnell.

“Lent is not about having your best life now,” McConnell says. “Those who observe it believe they are giving up things they want in order to focus on what God wants. There’s little popular appeal in that.”

Lent is not just for Catholics

Lent, which begins on Ash Wednesday (March 1) and ends during Holy Week, is traditionally seen as a time of preparation for Easter. Part of that preparation often includes fasting as a form of spiritual discipline—a practice that dates back to the early church. Lent traditionally lasts for 40 days (excluding Sundays), a time frame established after the Council of Nicea in 325 A.D.

Catholics (61 percent) remain most likely to observe Lent, according to LifeWay’s survey. Protestants (20 percent) and those with evangelical beliefs (28 percent) are less likely.

Forty-three percent of those who attend church at least once a month observe Lent. That includes 82 percent of Catholics who regularly attend service as well as 30 percent of Protestants.

McConnell says the popularity of Lent among those with evangelical beliefs is surprising. Lent is often associated with Catholics and Mainline Protestants from more liturgical denominations. But it holds appeal for evangelicals as well, he says.

Americans give up food, bad habits for Lent

LifeWay asked Americans who observe Lent about the details of how they observe this Christian tradition.

LifeWay Research lent practicesFasting from a favorite food or beverage (57 percent) and going to church (57 percent) are the most common ways to observe Lent. Additional prayer (39 percent), giving to others (38 percent) or fasting from a bad habit (35 percent) are also popular. Fasting from a favorite activity is less common (23 percent).

Fasting from a favorite food or beverage is more common out West (62 percent) than in the Northeast (42 percent). Young Americans, those 18 to 24, who observe Lent are more likely to choose this option (86 percent) than those over 65 (43 percent). Catholics (64 percent) are more likely give up a food or drink than Protestants (43 percent).

Midwesterners observing Lent are more like to pray more (52 percent) than those in the Northeast (29 percent) or South (35 percent). Those who attend services at least once a month are more likely to pray more (55 percent) than those who don’t (18 percent).

Hispanic Americans (34 percent) are more likely to give up a favorite habit than white Americans (17 percent). They are also more likely to give up a bad habit (50 percent) than white Americans (30 percent) or those from other ethnicities (11 percent).

Catholics (46 percent) are more likely to give to others while observing Lent than Protestants (32 percent). Those who go to church at least once a month (49 percent) are more likely to give to others than those who don’t attend church as often (22 percent).

Those with evangelical beliefs (71 percent) are more likely to go to church during Lent than those without evangelical beliefs (54 percent). Those who attend church at least once a month go to church more during Lent (76 percent) than those who don’t (32 percent).

“There’s a lot more to Lent than giving things up,” says McConnell. “Americans who observe Lent also take other steps—like praying, giving, and going to church more—to practice their faith.”

For more information visit or read the complete survey PDF.

BOB SMIETANA ( is senior writer for Facts & Trends.


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